Does Dehydration Cause Pregnancy Cramps? It’s A Scary Feeling

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Many moms-to-be experience new aches and pains throughout pregnancy. One thing that may not be new, however, are cramps. Although many women are used to experiencing them during their menstrual cycle, it’s a little more alarming when it happens during pregnancy. However, finding the answer to “Does dehydration cause pregnancy cramps?” may help you figure out why you’re cramping and if you need to pound back some water.

According to My Pregnant Health, occasional cramps are normal during pregnancy and nothing to fret over. Because your uterus is supported by muscles and ligaments, your growing baby can easily stretch your uterus, causing some abdominal cramps from time to time. Sometimes, however, cramps are an alert that there’s something else happening.

Muscle Pain Solutions shared that women who are not pregnant need to drink between eight and 10 glasses of water a day. But if you are pregnant, the amniotic fluid is replaced every hour, and that means you need to double your water intake. The problem…

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