Here’s What Happens If You Don’t Drink Enough Water During Pregnancy, According To Science
Drinking Enough Water
It’s widely known that not drinking enough water, pregnant or not, can cause dehydration. The symptoms and effects of dehydration vary from person to person, but the toll it takes on pregnant women is especially concerning. So what happens if you don’t drink enough water during pregnancy? Perhaps even more importantly, what can be done about it?
For reference, the American Pregnancy Association recommends that pregnant women drink at least eight to 12 glasses of water per day to prevent dehydration. Besides guzzling water…
Author: Sarah Hosseini / Source: Romper